In my class at The Yoga Center of Morro Bay, last week, our instructor said a little “prayer (not religious)” … More
Even if just to pose in Savasana…
The feeling I get after Yoga…BLISS
So I am three weeks into this amazing yoga class I am now taking. But as I was walking out … More
Wishing you Prana-subway art!
(Feel free to pin, print and share!)
(I brought this post over from my old scrapyoga blog-always good to revisit breathing!) The Art of Breathing Did you … More